The Coconut Kitchen

Clean, healthy, colourful food ideas!

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February 19, 2018January 29, 2018

Pistachio halva bites

February 1, 2018January 29, 2018

Matcha, coconut and peppermint bites

January 30, 2018

Chorizo stuffed beef

January 20, 2018

Pumpkin chocolate chip flapjacks

December 31, 2017

Chicken, olive and caper ragù

August 21, 2017

Low sugar quinoa protein flapjack

August 19, 2017

Crayfish and mango salad with black rice

August 17, 2017

Rocky road bites

August 15, 2017August 9, 2017

Mackerel with rainbow roasted veggies

August 12, 2017August 9, 2017

Bakewell tart slices

August 10, 2017

Spiced quinoa protein bars

August 7, 2017August 6, 2017

Crab linguini

July 26, 2017July 26, 2017

Coconut raspberry sponge cake

July 14, 2017July 3, 2017

Roast chicken with balsamic roast fennel, quinoa and pomegranate salad

July 11, 2017July 3, 2017

Lemon drizzle flapjacks

July 7, 2017July 3, 2017

Chorizo, sweetcorn and sun-dried tomato quinoa egg muffins

July 5, 2017July 3, 2017

Mini coffee cakes 

July 3, 2017

Zingy chimichurri

June 22, 2017June 22, 2017

Salmon, leek, asparagus, pea and artichoke pasta

March 1, 2017March 1, 2017

Matcha protein bites

February 27, 2017February 24, 2017

Blackberry and apple pancakes

February 22, 2017February 13, 2017

Salted caramel protein flapjacks

February 14, 2017February 13, 2017

Almond butter chocolate chip cookies

August 17, 2016August 17, 2016

Rose and pistachio protein truffles

August 5, 2016July 6, 2016

Seafood pizza

August 1, 2016July 3, 2016

Samphire and asparagus frittata

July 27, 2016July 24, 2016

Mackerel with samphire and seaweed spaghetti

July 24, 2016July 21, 2016

Cashew ice cream bars

July 22, 2016July 3, 2016

Rhubarb chia parfait

July 21, 2016July 21, 2016

Crab, dill and samphire salad

July 18, 2016July 3, 2016

Sausages with fennel and leek mash

July 12, 2016July 12, 2016

Seared black garlic and tahini tuna

July 10, 2016July 5, 2016

Peach granola

July 7, 2016July 7, 2016

Pecan and brazilnut vanilla cheesecake

July 5, 2016June 29, 2016

Coconut chia bread rolls

June 30, 2016June 29, 2016

Mango and raspberry ripple lollies

June 26, 2016June 29, 2016

Kale, red onion and sweet potato frittata

June 15, 2016June 5, 2016

Matcha banana bread

June 14, 2016June 13, 2016

Polenta-crusted cod

June 10, 2016June 5, 2016

Cinnamon protein waffles

June 6, 2016June 5, 2016

Spiral roast vegetable quiche

June 4, 2016June 5, 2016

Rainbow protein balls

May 30, 2016

Roast gammon and veg

May 26, 2016May 26, 2016

Apple pie protein truffles

May 23, 2016

Miso-tomato baked chicken

May 7, 2016

Wasabi salmon with dill, cucumber and radish salad

May 2, 2016

Cacao and chestnut truffle torte

April 27, 2016April 24, 2016

Pear, lentil, roast celeriac and fennel salad

April 24, 2016

Bakewell tart bites

April 19, 2016April 16, 2016

Beetroot zoats

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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

Archives

  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • July 2017
  • June 2017
  • March 2017
  • February 2017
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • June 2014
  • May 2014

Categories

  • bagel
  • baked goods
  • bar
  • beef
  • biscuit
  • bliss ball
  • bread
  • breakfast
  • broth
  • brownies
  • brunch
  • burgers
  • cake
  • chicken
  • chocolate
  • cookies
  • cracker
  • cupcakes
  • curry
  • dessert
  • dinner
  • eggs
  • fish
  • granola
  • ice cream
  • ice-cream
  • jelly
  • lamb
  • lunch
  • marshmallow
  • meat
  • meatballs
  • muffins
  • mushroom
  • noodles
  • offal
  • pancakes
  • pasta
  • pastry
  • pie
  • pizza
  • pork
  • pudding
  • quail's egg
  • rice
  • risotto
  • salad
  • salmon
  • sauce/dressing
  • seafood
  • shrimp
  • sides
  • slow cooker
  • smoothie
  • snack
  • soup
  • spinach
  • starter
  • steak
  • stir fry
  • sushi
  • sweet potato
  • tacos
  • turkey
  • Uncategorized
  • veggie
  • waffle
  • wrap

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  • WordPress.com
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