The Coconut Kitchen

Clean, healthy, colourful food ideas!

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February 19, 2018January 29, 2018

Pistachio halva bites

February 1, 2018January 29, 2018

Matcha, coconut and peppermint bites

January 20, 2018

Pumpkin chocolate chip flapjacks

August 21, 2017

Low sugar quinoa protein flapjack

August 17, 2017

Rocky road bites

August 12, 2017August 9, 2017

Bakewell tart slices

August 10, 2017

Spiced quinoa protein bars

July 11, 2017July 3, 2017

Lemon drizzle flapjacks

July 7, 2017July 3, 2017

Chorizo, sweetcorn and sun-dried tomato quinoa egg muffins

July 5, 2017July 3, 2017

Mini coffee cakes 

March 1, 2017March 1, 2017

Matcha protein bites

February 22, 2017February 13, 2017

Salted caramel protein flapjacks

August 17, 2016August 17, 2016

Rose and pistachio protein truffles

August 1, 2016July 3, 2016

Samphire and asparagus frittata

July 24, 2016July 21, 2016

Cashew ice cream bars

July 22, 2016July 3, 2016

Rhubarb chia parfait

July 21, 2016July 21, 2016

Crab, dill and samphire salad

July 10, 2016July 5, 2016

Peach granola

July 7, 2016July 7, 2016

Pecan and brazilnut vanilla cheesecake

July 5, 2016June 29, 2016

Coconut chia bread rolls

June 30, 2016June 29, 2016

Mango and raspberry ripple lollies

June 26, 2016June 29, 2016

Kale, red onion and sweet potato frittata

June 15, 2016June 5, 2016

Matcha banana bread

June 10, 2016June 5, 2016

Cinnamon protein waffles

June 6, 2016June 5, 2016

Spiral roast vegetable quiche

June 4, 2016June 5, 2016

Rainbow protein balls

May 26, 2016May 26, 2016

Apple pie protein truffles

April 24, 2016

Bakewell tart bites

April 19, 2016April 16, 2016

Beetroot zoats

April 13, 2016April 9, 2016

Green energy protein balls

April 7, 2016

Black sesame energy balls

March 26, 2016

Hot cross buns

March 17, 2016March 19, 2016

St. Patrick’s Day Marshmallows!

February 7, 2016January 31, 2016

Chocolate banana bread

February 5, 2016January 21, 2016

Chocolate melting cubes

January 30, 2016January 17, 2016

Smoked salmon, fennel and grapefruit toasts

January 17, 2016January 17, 2016

Fig, cacao, orange and hazelnut discs

November 4, 2015October 17, 2015

Mocha protein balls

October 31, 2015October 31, 2015

Halloween pumpkin and avocado truffles!

October 24, 2015October 17, 2015

Orange and pistachio bliss balls

September 26, 2015

Pan-seared chicken livers and figs on toast

August 19, 2015August 18, 2015

High-protein granola

August 14, 2015August 9, 2015

Mocha chia pudding

August 6, 2015August 1, 2015

Nutty spirulina energy ball

July 18, 2015

Matcha green tea bars

July 11, 2015July 11, 2015

Peanut butter coconut bites

June 20, 2015

Traffic-stopping superfood bars

June 2, 2015June 2, 2015

Watercress-baked duck egg

May 21, 2015May 19, 2015

Asparagus rice sushi

March 5, 2015March 22, 2015

Carrot and seed crispbreads

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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

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Recent Posts

  • Pistachio halva bites
  • Matcha, coconut and peppermint bites
  • Chorizo stuffed beef
  • Pumpkin chocolate chip flapjacks
  • Chicken, olive and caper ragù

Recent Comments

Bottomless Stomach on Matcha, coconut and peppermint…
Twobrits on Rocky road bites
Blogtastic Food on Coconut raspberry sponge …
Matchaeologist on Matcha protein bites
rduffy7211 on Salted caramel protein fl…

Archives

  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • July 2017
  • June 2017
  • March 2017
  • February 2017
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • June 2014
  • May 2014

Categories

  • bagel
  • baked goods
  • bar
  • beef
  • biscuit
  • bliss ball
  • bread
  • breakfast
  • broth
  • brownies
  • brunch
  • burgers
  • cake
  • chicken
  • chocolate
  • cookies
  • cracker
  • cupcakes
  • curry
  • dessert
  • dinner
  • eggs
  • fish
  • granola
  • ice cream
  • ice-cream
  • jelly
  • lamb
  • lunch
  • marshmallow
  • meat
  • meatballs
  • muffins
  • mushroom
  • noodles
  • offal
  • pancakes
  • pasta
  • pastry
  • pie
  • pizza
  • pork
  • pudding
  • quail's egg
  • rice
  • risotto
  • salad
  • salmon
  • sauce/dressing
  • seafood
  • shrimp
  • sides
  • slow cooker
  • smoothie
  • snack
  • soup
  • spinach
  • starter
  • steak
  • stir fry
  • sushi
  • sweet potato
  • tacos
  • turkey
  • Uncategorized
  • veggie
  • waffle
  • wrap

Meta

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  • Log in
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  • WordPress.com
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