courgette
Chorizo, sweetcorn and sun-dried tomato quinoa egg muffins
Crab, dill and samphire salad
Spiral roast vegetable quiche
Roast gammon and veg
Beetroot zoats
Warm prawn and passionfruit salad
Hammour and chickpea stew
Salmon and veggie wafflettes
Chestnut and mushroom tagliatelle
Prawn, sun-dried tomato and toasted pine nut courgetti
Sriracha pork ramen
Spaghetti squash bolognese
Thyme and basil roast veggies
Creamy chili and avocado crab with basil and lime
Warm chicken and watercress salad with asparagus, courgette and hazelnut
Pan-seared sea bass with Italian-style salsa verde
Sea bass with courgette noodles and pomegranate
Smoked salmon, beetroot and kale frittata
Salmon with fennel and braised red cabbage
Roast onion and goat’s cheese salad with burgers
Vegetable Falafel
Salmon with red cabbage and cauliflower/courgette mash
Bejewelled lamb meatballs
